Saturday, January 20News That Matters

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Supplements and Health Tips That Will Improve Your Mindset

Supplements and Health Tips That Will Improve Your Mindset

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Starting a business</a> is stressful. You're wearing a million different hats trying to establish and grow your business, and there are always going to be unexpected challenges and obstacles that put a strain on your objectives. As a result, many entrepreneurs have to work long hours -- often,&nbsp;while keeping their day job -- battle uncertainty and still do great work.</p>That's why it's important to try to do other things in your life to help relieve some of that strain. By living a healthy lifestyle -- exercising, eating right and so on -- you'll have more energy and positivity to help you jump any hurdle in your way. That's why Entrepreneur Network partner Ben Angel breaks down a few quick tips on how to treat your body right and get in the...
Zinc supplements may stave off cancer growth

Zinc supplements may stave off cancer growth

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Zinc supplements may halt the rapid growth of esophageal cancer cells, according to a study that could lead to new prevention and treatment strategies for the disease. Previous studies have shown that zinc is essential for maintaining human health and protects the oesophagus or food pipe from cancer. Researchers at the University of Texas, Arlington, U.S. discovered that zinc selectively halts the growth of cancer cells but not normal esophageal epithelial cells. “Zinc deficiency has been found in many cancer patients. Both clinical data and animal studies have shown that this mineral is very important for overall body health and for cancer prevention,” says Zui Pan, an associate professor of nursing at UTA. The study, published in the FASEB Journal, found that zinc is an important elem
No Days Off Health Tips presented by Healit

No Days Off Health Tips presented by Healit

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“Don’t just be in the game. Win the game.”The No.1 U.S compression wraps and tapes manufacturer, Healit™, has joined forces with the New England Patriots to bring fans health, fitness and Patriots-inspired content throughout the 2017 season.Healit™ systems are the next generation of therapeutic sports and medical compression wraps. Their unique self-adhesive compression wraps and tapes are designed to prepare the body, prevent injury, protect against re-injury and enhance performance. Healit™  wraps and tapes help to reduce swelling, improve blood flow and increase oxygen and nutrient delivery to damaged tissues so you can go faster, work harder and last longer.The “Patriots Wrap-Up presented by Healit™” will be available on Patriots.com and Patriots social media channels throughou
World Heart Day 2017: 10 effective tips to keep your heart healthy forever

World Heart Day 2017: 10 effective tips to keep your heart healthy forever

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We all know the basics of a healthy heart, but some habits are such that we continue them without realizing that they are wreaking havoc on our hearts. Call it social pressure or negligence, the victim always is the heart. Heart pumps blood to our entire body and the significance of this cannot be undermined in any way. Also, most of us would know the increasing numbers of heart disease in India and now almost 50 per cent of women are at the risk of heart disease. Cardiovascular disorders are also notorious enough to be tagged as the number one killer in India. So, what can we do to effectively prevent any heart nemesis? Lead a lifestyle that pertains to the following healthy heart tips. If not a guaranteed prevention, they will substantially reduce your risks of a cardiovascular di...
Weight loss: How the way you shop could be DAMAGING your health – and how to fix it

Weight loss: How the way you shop could be DAMAGING your health – and how to fix it

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Weight loss can be done in small steps, from a few brisk walks to some healthy additions to a diet.Even a walk to the shops can help get people more active if they're used to a more sedentary life.However, as more and more people choose to shop online, this could be creating an epidemic of less active people.It could cause serious health risks later on in life as well as weaken muscles in the short-term.The Office of National Statistics (ONS) estimates that nearly 75 per cent of people buy their products online instead of going to the shops which could be affecting peoples physical health without them realising.According to the BBC, the Charters Society of Physiotherapy (CSP) have explained that this is stopping people from carrying their food shopping or clothes shopping.This then mean...
Marvin Humes shares snaps of his dramatic weight loss after undergoing a major body makeover in just four months

Marvin Humes shares snaps of his dramatic weight loss after undergoing a major body makeover in just four months

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MARVIN Humes wowed fans as he revealed his amazing body transformations after just four months of training.The former JLS star showcased his rippling muscles and impressive six pack in before and after collage which highlighted his impressive weight loss.Instagram Marvin Humes revealed his amazing body transformations after just four months of trainingInstagram The former JLS star showcased his rippling muscles and impressive six packThe radio DJ reposted the image, which had originally been shared by his personal trainer Peter Mac.The captioned read: "From day ONE (3/4Months ago) till now. Started off as a client, now a homie. And you want the best for your friends. #Transformation ALL WE ASK IS TRUST!!"Marvin added: "Big up man like Peter Mac..mad respect bro."Naturally, his fans were...
Weight loss – NOT following a diet plan could help you lose weight fast

Weight loss – NOT following a diet plan could help you lose weight fast

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Taking a break from dieting could actually improve weight loss, a study has suggested. Research published in the International journal of Obesity found people who took a two weeks on, two weeks off approach to weight loss actually shed more kilos. They were also found to keep if off for longer than those who dieted continuously. Professor, Nuala Byrne, Head of the University of Tasmania’s School of Health Sciences, which carried out the study, explained dieting alters a series of biological processes in the body which can make weight loss harder to achieve. He said: “When we reduce our energy intake during dieting, resting metabolism decreases to a greater extent than expected; a phenomenon termed ‘adaptive thermogenesis’.” The body reacts to “perceived famine”